Category: WFPB Weight LossPage 2 of 3
Hey there! I weighed myself this morning and am down another POUND. I am soooo excited because this is the least I have weighed in more than three…
I recently read an article summarizing research done with pre-diabetic people and times/amounts of food. Apparently, eating more calories earlier in the day results in greater fat loss….
Work has been relentless and I am getting more and more tired. Even so, I saw a recipe that looked fast, easy and delicious so I made it…
Today’s entry of What I Ate Today is kinda boring, but work is eating up my life. Thank goodness the sun is shining and the birds are singing…
Okay peeps, this shit is real. I weighed myself this morning and am down 19 pounds! I really and truly thought I would not be able to lose…
What I ate today…. Breakfast: Extra-thick gluten-free oatmeal with a heaping teaspoon of flaxseeds and a cup of frozen blueberries. I do love this. It’s gorgeous, tasty and…
Here it is a Sunday and what am I doing? Working. Not just working, but workingworkingworking. While I so appreciate having a job/making a living, it would be…
What I ate today. Breakfast: I was in a hurry to got to Costco before the crowds so I grabbed a Bounce Vanilla-Almond Protein ball and ran out…
Before I get to “What I Ate Today”, a couple small reminders that help keep my eating disorder at arm’s length/help me be kind to myself. 1. I…
I weighed myself this morning and am down another pound- 16.6 pounds so far! Don’t ask how many more to go; it’s too depressing. LOL What I ate…