Category: BlogPage 2 of 3

What I Ate Today: April 27, 2018

I recently read an article summarizing research done with pre-diabetic people and times/amounts of food. Apparently, eating more calories earlier in the day results in greater fat loss….

What I Ate Today: April 26, 2018

Work has been relentless and I am getting more and more tired. Even so, I saw a recipe that looked fast, easy and delicious so I made it…

What I Ate Today: April 25, 2018

Today’s entry of What I Ate Today is kinda boring, but work is eating up my life. Thank goodness the sun is shining and the birds are singing…

April 24, 2018

Okay peeps, this shit is real. I weighed myself this morning and am down 19 pounds! I really and truly thought I would not be able to lose…

April 23, 2018

What I ate today…. Breakfast: Extra-thick gluten-free oatmeal with a heaping teaspoon of flaxseeds and a cup of frozen blueberries. I do love this. It’s gorgeous, tasty and…

April 22, 2018

Here it is a Sunday and what am I doing? Working. Not just working, but workingworkingworking. While I so appreciate having a job/making a living, it would be…

April 21, 2018

What I ate today. Breakfast: I was in a hurry to got to Costco before the crowds so I grabbed a Bounce Vanilla-Almond Protein ball and ran out…

April 20, 2018

Before I get to “What I Ate Today”, a couple small reminders that help keep my eating disorder at arm’s length/help me be kind to myself. 1. I…

April 19, 2018

I weighed myself this morning and am down another pound- 16.6 pounds so far! Don’t ask how many more to go; it’s too depressing. LOL What I ate…

April 18, 2018

A couple thoughts before I get to what I ate today. On one of the WFPB pages I follow, someone said they were in despair over their binge…