Tag: healthyPage 1 of 3
Loooong day, so let’s get to this! Breakfast: The usual and most excellent gluten-fee extra thick rolled oats with flaxseed and blueberries. Lunch: I thought I was meeting…
Greetings! 😀 I learned a new thing yesterday/today. Kave tea, which is advertised as being relaxing stress-relieving tea is definitely NOT my friend. The box of tea bags…
Today’s entry of What I Ate Today is kinda boring, but work is eating up my life. Thank goodness the sun is shining and the birds are singing…
What I ate today. Breakfast: I was in a hurry to got to Costco before the crowds so I grabbed a Bounce Vanilla-Almond Protein ball and ran out…
Before I get to “What I Ate Today”, a couple small reminders that help keep my eating disorder at arm’s length/help me be kind to myself. 1. I…
A couple thoughts before I get to what I ate today. On one of the WFPB pages I follow, someone said they were in despair over their binge…
Yesterday I explained how having a go-to list of dinners is part of my system for being able to easily make a home-cooked dinner every night. If you…
Baby, it’s COLD outside! That’s my cue to yank out the crockpot and put something in to simmer all day. Just the smells are enough to make me…
In the mood for something savory, simple, comforting, and healthy? I ran across a variation of this recipe several years ago. Weirdly, immediately after I “discovered” this simple…
I always thought I was a pretty healthy eater, that is until I started to write down what I ate each day. Heh. Turns out there was a…