I recently read an article summarizing research done with pre-diabetic people and times/amounts of food. Apparently, eating more calories earlier in the day results in greater fat loss….
Ah, the perfect afternoon snack with a steaming hot cup of coffee. There’s something about citrusy desserts that seem to bring sunshine into my belly on rainy winter…
Oh hi! The title for this post is intentionally chocolately, because, holy smokes, it’s so dark and rich and….chocolately! And gluten-free because my adult kids are celiacs and…