This site is dedicated to the idea that life should be full of JOY- every day- and not just in sad little snips that are quickly forgotten. Check back often for tips to bring more happiness into your daily life!
Tip of the day: Be NICE to yourself!
Think about it: If being mean, critical, harsh and judgmental to ourselves actually worked, then wouldn’t we all be skinny? Heck, we’d have world peace! Since the evidence suggests otherwise, why not try the opposite and shower yourself with kindness? Try it and report back if you like.